What is a key action to take in the event of cold water immersion?

Remaining calm and not panicking is essential in the event of cold water immersion. Panic can lead to hasty decisions, which may increase the risk of drowning or hypothermia. When a person becomes calm, they are better able to assess their situation, manage their energy levels, and make informed choices about their next actions.

In cold water, the body's response includes rapid loss of heat, and maintaining composure can significantly enhance a person's ability to stay afloat and conserve energy. Staying calm also helps in prolonging survival time, as it allows for more logical decision-making, such as preparing for a rescue or signaling for help effectively.

Panic can disrupt breathing and lead to hyperventilation, diminishing the chance of survival. Similarly, swimming immediately to safety may not always be advisable, as the shock of cold water can lead to muscle cramps or impaired movement. Staying still and waiting for rescue might be necessary in some scenarios, but without taking the right safety precautions or conditions in place, it may not always be the best strategy itself. Overall, keeping a calm mindset is crucial for increasing survival chances in cold water situations.